1:1 Coaching for women
Creating generational change by integrating nervous system regulation and positive psychology, to support, educate, and empower women with the belief that healing is possible for everyone.
Because when you understand how the body and mind work together, you reclaim the strength, joy, and purpose that has always been within you.
Certified Stress&Trauma Coach
Qualified Social Worker
15+ years of experience
Author children's book
ABOUT ME
I'm Hafsa, a certified trauma & stress coach, social worker, author of a children’s book about emotional regulation and a mother of four.
I help women find peace from within, heal emotional wounds, and live with more peace, strength, and connection. My coaching isn't about quick fixes. It’s about restoring the nervous system, building emotional resilience, and healing through faith, science, and compassion.
Healing is not a destination, but as your journey unfolds, and you heal yourself, you heal the next generation too.
12 weeks Package - €749,- (incl. VAT)
Includes:
-6 online coaching sessions via Zoom
-Evidence-based tools, reflections and printable workbook
-Whatsapp/email support between sessions
-Tailored guidance to meet your personal goals and emotional healing.
Single Coaching Session - €85,- (Incl. VAT)
Includes:
-60 minutes Zoom session
-A follow up email with personalised tools.
Not sure where to start?
No worries.
Book a free 20-minute call and we'll explore what you need.
